Hypnotherapy is a powerful tool that can be used to alleviate and resolve a wide range of issues.  Using a combination of advanced hypnosis, EFT and mindfulness techniques, Rebecca from RD Hypnotherapy can help you to take control and set about making the changes you need to live a happier life.

Below is a list of just some of the issues that can be resolved by hypnotherapy.  If your condition isn’t listed please contact us to discuss how we can help.  The initial consultation is always free and there is never any obligation to book.  This is your opportunity to find out if  hypnotherapy is the right therapy for you.  Your first hypnotherapy session will last 1.5 hours, with subsequent sessions taking around 1 hour.   Rebecca runs clinics at Action First Physiotherapy and Sports Injury Clinic, 2 Thornton Row, Selby Road, Snaith, DN14 9H and at her home-based therapy room in Brayton, Selby. Online sessions can also be conducted via Zoom. Free parking is available in Snaith and outside the Brayton clinic.

• Anxiety
• Depression
• Pain management
• Self confidence and self esteem
• Negativity
• IBS
• Fears and phobias
• Insomnia
• Interview confidence

• Guilt and forgiveness
• Stress
• PTSD
• Panic attacks
• Habit control
• Anger management
• Nail biting
• Inner Child Therapy
• Stage Fright

• Driving test nerves
• Exam nerves
• Bereavement
• Relationship issues
  
• Weight control
• Fertility
• Childbirth/Hypnobirthing
• Public speaking